0
Skip to Content
Your Studio Wellness
Home
Yoga Classes
Massage
Bookings
About Me
Location
Online Yoga Classes
Login Account
Book a Class
Your Studio Wellness
Home
Yoga Classes
Massage
Bookings
About Me
Location
Online Yoga Classes
Login Account
Book a Class
Home
Yoga Classes
Massage
Bookings
About Me
Location
Online Yoga Classes
Login Account
Book a Class

Sign up to view this video

Join Now
  • Quick sessions,
  • Flow,
  • Full Body,
  • Under 30 minutes,
• 06/10/2025

Morning Flow Stretch

A 15-minute flow session, to get connected to your body to start the day. We begin and end standing and get straight into it Enjoy, Bec

Previous

Mini shoulder stretch

Next

15 minute flow

You Might Also Like

Related Embedded Video Item Thumbnail Wrists and Twists
Related Embedded Video Item Thumbnail Relaxing legs (and mind)
Related Embedded Video Item Thumbnail
Preview
Preview
Soothing Sciatica
Related Embedded Video Item Thumbnail
Preview
Preview
Baby Belle Movement
Related Embedded Video Item Thumbnail SESSION 2 - Yoga Reset: MORNING FLOW

Your Studio Wellness

About
Location
Classes
Book a Class or Massage

Stewart Island
New Zealand
022 082 3885