What motivates you? What propels you into action and helps you dust yourself off and keep going? Our Solar Plexus Chakra is the chakra for our self confidence, decision making, personal power and of course our self motivation. This gentle yoga session focuses on our self motivation, using yoga, visualization and affirmations to begin to connect with the thing that drives you forward. Once we connect with this, we can tap into it when we need to push ourselves to achieve something we want.