A floor based relaxing yoga session. The sequence is 100% inspired by watching baby Belle move between yoga poses as she wriggles and moves herself around. After watching her go between cobra, pigeon, twisted deer, forward folds, I stopped by personal practice and copied her, and it felt great! PROPS: a bolster will make this session a lot nice. The pillow and blocks are not used much (and are completely optional) so don't worry if you don't have anything suitable close. Enjoy x