0
Skip to Content
Your Studio Wellness
Home
Yoga Classes
Treatments
Treatment Menu
Bookings
About Me
Location
Online Yoga Classes
Login Account
Book a Class
Your Studio Wellness
Home
Yoga Classes
Treatments
Treatment Menu
Bookings
About Me
Location
Online Yoga Classes
Login Account
Book a Class
Home
Yoga Classes
Treatments
Treatment Menu
Bookings
About Me
Location
Online Yoga Classes
Login Account
Book a Class

Sign up to view this video

Join Now
  • Upper body,
  • Flow,
  • Over 30 minutes,
  • Full Body,
• 06/10/2025

Gentle Flow

A full body gentle flow, with a little added shoulder stability work (grab a block for this one) Enjoy Bec x

Previous

Hippy Twists

Next

Preview
Preview
PSOAS relax

You Might Also Like

Related Embedded Video Item Thumbnail
Preview
Preview
PSOAS relax
Related Embedded Video Item Thumbnail Relaxing legs (and mind)
Related Embedded Video Item Thumbnail Creativity Chakra
Related Embedded Video Item Thumbnail Moon Salutations
Related Embedded Video Item Thumbnail 15 minute flow

Your Studio Wellness

About
Location
Classes
Book a Class or Massage

Stewart Island
New Zealand
022 082 3885