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A personalised 90-minute hypnotherapy session designed to help you explore the thoughts, emotions and automatic patterns connected to the change you want to make.
We’ll begin with a relaxed conversation about what you’d like support with and what you hope to achieve. From there, you’ll be guided into a comfortable state of focused relaxation, where we can work with the subconscious patterns that may be influencing your thoughts, feelings or behaviours.
Your session is tailored specifically to you and may include therapeutic suggestions, visualisation, relaxation techniques and other hypnotherapy approaches suited to your goals.
You remain aware and in control throughout the entire session — there’s no need to “switch off” or give up control.
A calm, supportive space to understand your patterns, work with your mind and begin creating change.
Please allow approximately 90 minutes for your session.
Once you have requested your session, I will be send you a client intake form. Once this is returned, I will contact you to create a time for your appointment.
A personalised 90-minute hypnotherapy session designed to help you explore the thoughts, emotions and automatic patterns connected to the change you want to make.
We’ll begin with a relaxed conversation about what you’d like support with and what you hope to achieve. From there, you’ll be guided into a comfortable state of focused relaxation, where we can work with the subconscious patterns that may be influencing your thoughts, feelings or behaviours.
Your session is tailored specifically to you and may include therapeutic suggestions, visualisation, relaxation techniques and other hypnotherapy approaches suited to your goals.
You remain aware and in control throughout the entire session — there’s no need to “switch off” or give up control.
A calm, supportive space to understand your patterns, work with your mind and begin creating change.
Please allow approximately 90 minutes for your session.
Once you have requested your session, I will be send you a client intake form. Once this is returned, I will contact you to create a time for your appointment.