Channel your Intuition and Spirit Guides Experience - Greenstone Retreat
Mar
22
5:30 PM17:30

Channel your Intuition and Spirit Guides Experience - Greenstone Retreat

Throughout this journey, you will learn how your intuition guides you, and the tools you can use to create a stronger connection and trust the guidance. I will also take you through a beautiful meditative journey to help you receive guidance from a spirit guide around a specific question or topic.

The experience includes restorative yoga, sound healing, guided meditations, and journaling work.

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Channel your Intuition and Spirit Guides Experience
Dec
10
9:30 AM09:30

Channel your Intuition and Spirit Guides Experience

Throughout this journey, you will learn how your intuition guides you, and the tools you can use to create a stronger connection and trust the guidance. I will also take you through a beautiful meditative journey to help you receive guidance from a spirit guide around a specific question or topic.

The experience includes restorative yoga, sound healing, guided meditations, and journaling work.

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JUNE - Yoga Spa - TRANQUILITY
Jun
18
9:00 AM09:00

JUNE - Yoga Spa - TRANQUILITY

The ultimate relaxation experience, with only 4 people per session.

Yoga Spa sessions are a pampering morning which feature tranquil yoga by candle light, sound healing, breath work, meditation, reiki, massage and crystals (every session is slightly different, so will not always include everything).

Unwind, de-stress and relax deeply in a small group setting with a 1.5 hour session which will help you restore your mind, body and soul to their natural state.

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Tranquil Yoga by Candlelight
Jun
9
6:15 PM18:15

Tranquil Yoga by Candlelight

Be bathed in candle light, sound bowls and beautiful guided meditations, these special evenings are like a deep exhale for the soul, they are the ultimate soul treat.

You will be lead through a beautiful, calming, grounding and deeply nurturing yoga session. With the use of blankets, pillows and props, your body and mind will feel supported, allowing you do relax and restore.

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MAY - Yoga Spa - TRANQUILITY
May
28
9:00 AM09:00

MAY - Yoga Spa - TRANQUILITY

The ultimate relaxation experience, with only 4 people per session.

Yoga Spa sessions are a pampering morning which feature tranquil yoga by candle light, sound healing, breath work, meditation, reiki, massage and crystals (every session is slightly different, so will not always include everything).

Unwind, de-stress and relax deeply in a small group setting with a 1.5 hour session which will help you restore your mind, body and soul to their natural state.

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Full Moon Yoga + Sound Bath
Mar
8
7:00 PM19:00

Full Moon Yoga + Sound Bath

The full moon is a great time to connect with nature, go in awards, cleanse and set intentions.

This is exactly what this special 60 minute session is for.

Using the power of change and transformation of the full moon energy, we are going to journal, travel inwards, move, meditate and be bathed in the beautiful sounds of crystal singing bowls. You will also get a crystal to use during the session and take home with you.

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Workshop - Live in Harmony with YOU
Jan
15
9:30 AM09:30

Workshop - Live in Harmony with YOU

"Connect to your values and live your dreams."

I am very excited to be bringing this yoga & meditation goal setting workshop to Invercargill again for 2023 - as I feel we all need it!. There are some incredible shifts that can happen by learning to quieten down the mind to connect with your true self, to take the ego out to uncover what you want from life, to write down and journal your wildest dreams, and the steps you can begin to take to achieve them.

Using a combination of yoga, meditation, visualisation and journaling you will learn how to connect with your core values, with what it is that sets your soul on fire, with the things that will bring balance into your life

Feel an overwhelming sense of excitement to head off into a New Year.

Whether you would like to improve your health and wellbeing, create a pathway to live your best life yet, find what brings you joy, or learn a how to bring meditation home, this workshop is for you.

Live in Harmony with YOU:

- Teach you powerful meditation and visualisation techniques to help connect with, and chase your dreams

- Leave you with a meditation technique to establish a home practice to commit to achieving your goals

- Use yoga to help relieve stress and improve your focus and clarity

- Suitable for all levels and abilities

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Your Power Within
Apr
24
2:30 PM14:30

Your Power Within

A 2.5 hour workshop where you will be guided journey through the chakras. Deepen your spiritual practice

For those who are inspired to go deeper into their own spiritual yoga practice. Experience your chakras through this guided yoga journey.

Using a combination of physical yoga postures, meditation and sound bowls, learn how to balance the energy of your body and the characteristics of imbalances in each chakra.

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